Brave Conversations about National Identity
British identity needs to be redefined in an inclusive way, recognising the contributions of all citizens, regardless of race, religion, or background. Only then can we move towards a future where everyone feels a sense of belonging, both in society and in the workplace. True Britishness should be a source of pride for all its people, not just a select few.
Calm Leadership: The Power of Nervous System Regulation
The nervous system is responsible for our body's response to stress. When it's constantly in a heightened state, it can lead to burnout, impaired decision-making, and decreased empathy. By prioritising nervous system regulation, leaders can enhance their resilience, improve their focus, and foster a healthier work environment.
Digital Detox: Resetting My Mind and Body
For the month of August I decided to have a digital detox.
A space where I moved all social media apps including Linkedin and Instagram off my phone.
I also removed Whatsapp and Telegram apps from my phone. And even though technically I could access them from my desktop it was quite refreshing not to have to.